School Mental Health Ontario Family Resources

The transition to school can be exciting, but sometimes can be stressful. This info sheet was developed to assist parents/caregivers in navigating and supporting their child as they prepare for the return to school.

 

 

Digital technology can be a tool to support learning, skill development, connection with others and can provide access to help if/when needed. However, excessive use can also impact mental health and well-being. This info sheet was developed to support parents and caregivers in navigating their child’s use of digital technology.

 

 

Youth suicide is a complex, tragic, and sadly, prevalent issue throughout Canada. Mental health and wellness promotion is a critical part of suicide prevention. When young people have strategies for staying mentally well and knowing when and how to ask for help if needed, the risk for suicidal thoughts and behaviours is reduced.

 

 

Just like our physical health, our mental health changes – we all have times when we don’t feel mentally well and these feelings, while typical and normal, can impact our ability to be our best self.

Identifying concerns early, and providing support, goes a long way. This resource was developed to provide parents and caregivers with ways to know if your child might be experiencing a mental health concern, and how to offer help.
Noticing Mental Health Concerns for Your Child - School Mental Health Ontario (smho-smso.ca)

 

Families know their children best and are often the first to notice when they may be having difficulties with their mental health. This worksheet provides some prompts to help you consider if your child might be experiencing a mental health concern, and when you may wish to consider seeking support from a regulated mental health professional.
Noticing Mental Health Concerns for Your Child Worksheet - School Mental Health Ontario (smho-smso.ca)